USAG Bavaria Family & MWR news release

 

The WELLBEATS system delivers virtual fitness programming that covers a variety of fitness classes anywhere from 20 to 60 minutes at all fitness levels.

 

The system also has Fit Tests offering a benchmark for participants to measure their progress over time. WELLBEATS offers a basic test as well as two intermediate tests. Each consist of a workout accompanied with a scorecard for participants to track results. Workout plans are also available for downloads from the WELLBEATS website.


 

The WELLBEATS system is currently being used to offer fitness classes during PT time and used for small groups by request. The systems are located in the following USAG Bavaria Fitness Centers: Physical Fitness Center at Tower Barracks in Grafenwoehr, Jesse L. Williams Fitness Center on Rose Barracks in Vilseck and Post Gym Fitness Center in Hohenfels.

 

The WELLBEATS system is available for units and unit PT.

 

Walk-in use is available at the Post Gym Fitness Center in Hohenfels.

 

At the Physical Fitness Center on Tower Barracks walk-ins are available during non-peak and non-class hours. A reservation is required for groups a minimum of 72 hours prior to requested date. With special arrangements and availability of staff, this system can be transported for set-up at Units, conference rooms, multi-purpose rooms or a dedicated fitness space.

 

At the Jesse L. Williams Fitness Center on Rose Barracks walk-ins are available during non-peak and non-class hours. A reservation is required for groups a minimum of 72 hours prior to requested date.

 

For more information visit http://wellbeats.com.


Categories: Health & Lifestyle