GRAFENWOEHR, Germany – The Grafenwoehr Exchange now offers more better-for-you dining options than ever, reaffirming its commitment to readiness and resiliency for Soldiers and their families.


As a partner in the Healthy Army Community initiative under the Office of the Secretary of Defense, the Army & Air Force Exchange Service has transformed Express locations and restaurants worldwide to provide delicious, low-calorie options to Soldiers and their families.


Several Exchange restaurants at Grafenwoehr offer a variety of calorie-conscious selections:


  • Subway’s Fresh-Fit® menu includes eight sandwiches with 350 calories or fewer including turkey breast, oven roasted chicken, and roast beef.


  • Charley’s Philly Steaks offers a variety of items with 150 calories or fewer including grilled chicken, steak and garden salads.


  • Popeyes Louisiana Kitchen diners can choose from more than 20 items with fewer than 350 calories, including three-piece blackened tenders, Cajun rice and green beans.


Exchange shoppers can also enjoy $2 off entrée salads at participating Exchange restaurants every Wednesday.


At Express locations, shoppers can choose from nearly 400 BE FIT approved items, including fresh fruit; yogurt; grass-fed, nitrate-free beef sticks and jerky; gluten-free meat snacks; seaweed crisps; and more — a 17 percent increase compared to the number of BE FIT items available at Express locations in 2016.


All BE FIT items must have fewer than 500 calories for entrees and 200 calories or less for snacks and contain less than 40 percent of calories from fat and 10 percent or less of calories from saturated fat.


The Exchange at Grafenwoehr has more to offer. Visit their Facebook page at


Categories: Health & Lifestyle News