By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Summer is coming to an end, and Labor Day is typically the last big event of the season. However, the fun does not need to end. Here are ideas for some last minute safe, summer…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — It is no secret that maintaining excellent physical fitness and overall health is integral to being ready and prepared within the Army. But during a global pandemic, community members do not always have the option…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany – People crave the sun, and there is so much of it during the summer months. But as we enjoy the longer days and comfortable nights, there are still hazards we need to be aware of…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany – It is not called the “dog days” of summer for nothing! The hot summer climate can present many issues for pets. Heat can affect pets very quickly, so try to keep exposure to a…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany – Driving in the summer is just a matter of common sense. Arrive alive to your destination, have fun and come back safely. Be aware of these lifesaving tips, before you hit the road. Make…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Is you family experiencing a lull in their summer fun? Check out these ideas aimed to beat the heat. Enjoy the remaining warm days ahead, as these activities will bring out the kid within all…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — It’s officially summer in Bavaria! While these farmlands still receive occasional rain showers, the clouds do not always ward off heat. And when the sun does peak through, the temperature tends to get hot. Besides making…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Who doesn’t love hamburgers, steaks and vegetable skewers hot off the grill? Add some tasty side dishes and the day is perfect. Keep your barbecue fun and accident free, by being knowledgeable of the dangers that…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Water activities are a great way to stay cool this summer, especially as area lockdown restrictions begin to ease. But before you take the plunge, brush up on these water related safety tips that could…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) Having more hours of sunshine is a wonderful thing, but all that extra time can lead to a lot more drinking. Let’s take a moment to focus on the effects of drinking alcohol. Are you aware of your…