Tag Archives: ASAP

Tips for preventing summer sport injuries

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany — Summer sports can be lots of fun! But high impact workouts, such as running, soccer, basketball and gymnastics, can place great demand on the joints. And after being inside for a long winter, bodies may not…

June 29th, 2021 Health & Lifestyle, News

Tips for preventing summer medical emergencies

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR – Summer can bring so many good times and memories.  Getting together with friends to relax and enjoy the summer weather after being in the cold months can provide some much needed happiness.  However, there summer can…

June 28th, 2021 Health & Lifestyle, News

Tips for preventing foodborne illnesses

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany — Summertime is the perfect opportunity to enjoy a meal outdoors. While enjoying picnics, barbecues and potlucks outside, follow these Summer Sense Campaign tips to help prevent cases of foodborne illness.  Keep your hands clean by…

June 17th, 2021 News, Safety & Security Bytes
Assorted Alcoholic Beverage Drinks On White Background, red wine, white wine, champagne, whiskey, beer, cider

Prepare for a safe summer by being alcohol aware

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany — The Army Substance Abuse Program provides resources to community members so everyone can make smart decisions regarding alcohol consumption. Check out tips the program has for responsibly consuming, and avoiding, alcoholic beverages this summer.  …

June 11th, 2021 Health & Lifestyle, News, Safety & Security Bytes

Tips for safely exploring Germany’s great outdoors

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany — It is finally starting to warm up in Germany, and the time has come to get outside and enjoy this lush, green scenery. Riding bicycles, hiking, walking or running — all of these physical activities…

May 26th, 2021 Health & Lifestyle, Safety & Security Bytes

Summer Sense Campaign begins virtually at USAG Bavaria

GRAFENWOEHR, Germany — For the second year in a row, the Army Substance Abuse Program is hosting its Summer Sense Campaign virtually across U.S. Army Garrison Bavaria. This year, the team wants community members to be on the lookout for fresh content and updated safety information.   “Last year, COVID-19…

May 26th, 2021 Health & Lifestyle, News, Safety & Security Bytes

Last minute summer activities to enjoy before the season change

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany — Summer is coming to an end, and Labor Day is typically the last big event of the season. However, the fun does not need to end. Here are ideas for some last minute safe, summer…

September 3rd, 2020 Health & Lifestyle, News

Summer tips for safe outdoor exercise

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany — It is no secret that maintaining excellent physical fitness and overall health is integral to being ready and prepared within the Army. But during a global pandemic, community members do not always have the option…

September 1st, 2020 Health & Lifestyle, News

Preventing outdoor hazards during the summer months

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany – People crave the sun, and there is so much of it during the summer months. But as we enjoy the longer days and comfortable nights, there are still hazards we need to be aware of…

August 25th, 2020 Health & Lifestyle, News

Keeping your pets safe this summer

By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP)   GRAFENWOEHR, Germany – It is not called the “dog days” of summer for nothing! The hot summer climate can present many issues for pets.   Heat can affect pets very quickly, so try to keep exposure to a…

August 24th, 2020 Health & Lifestyle, News