By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Summer sports can be lots of fun! But high impact workouts, such as running, soccer, basketball and gymnastics, can place great demand on the joints. And after being inside for a long winter, bodies may not…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR – Summer can bring so many good times and memories. Getting together with friends to relax and enjoy the summer weather after being in the cold months can provide some much needed happiness. However, there summer can…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Summertime is the perfect opportunity to enjoy a meal outdoors. While enjoying picnics, barbecues and potlucks outside, follow these Summer Sense Campaign tips to help prevent cases of foodborne illness. Keep your hands clean by…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — The Army Substance Abuse Program provides resources to community members so everyone can make smart decisions regarding alcohol consumption. Check out tips the program has for responsibly consuming, and avoiding, alcoholic beverages this summer. …
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — It is finally starting to warm up in Germany, and the time has come to get outside and enjoy this lush, green scenery. Riding bicycles, hiking, walking or running — all of these physical activities…
GRAFENWOEHR, Germany — For the second year in a row, the Army Substance Abuse Program is hosting its Summer Sense Campaign virtually across U.S. Army Garrison Bavaria. This year, the team wants community members to be on the lookout for fresh content and updated safety information. “Last year, COVID-19…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Summer is coming to an end, and Labor Day is typically the last big event of the season. However, the fun does not need to end. Here are ideas for some last minute safe, summer…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — It is no secret that maintaining excellent physical fitness and overall health is integral to being ready and prepared within the Army. But during a global pandemic, community members do not always have the option…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany – People crave the sun, and there is so much of it during the summer months. But as we enjoy the longer days and comfortable nights, there are still hazards we need to be aware of…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany – It is not called the “dog days” of summer for nothing! The hot summer climate can present many issues for pets. Heat can affect pets very quickly, so try to keep exposure to a…