By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR, Germany — Summer sports can be lots of fun! But high impact workouts, such as running, soccer, basketball and gymnastics, can place great demand on the joints. And after being inside for a long winter, bodies may not…
By Laura Garcia, program specialist with Army Substance Abuse Program (ASAP) GRAFENWOEHR – Summer can bring so many good times and memories. Getting together with friends to relax and enjoy the summer weather after being in the cold months can provide some much needed happiness. However, there summer can…